{"id":65102,"date":"2026-11-10T13:08:59","date_gmt":"2026-11-10T16:08:59","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=65102"},"modified":"2026-11-10T13:08:59","modified_gmt":"2026-11-10T16:08:59","slug":"angela-a-los-78-anos-cuenta-como-la-actividad-fisica-cambio-su-vida-puedo-decir-que-gracias-al-ejercicio-estoy-mejor-que-hace-30-anos-de-agilidad-de-flexibilidad-y-no-me-duele-nada","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=65102","title":{"rendered":"\u00c1ngela, a los 78 a\u00f1os, cuenta c\u00f3mo la actividad f\u00edsica cambi\u00f3 su vida: \u00abPuedo decir que, gracias al ejercicio, estoy mejor que hace 30 a\u00f1os de agilidad, de flexibilidad y no me duele nada\u00bb"},"content":{"rendered":"<p>Cada vez son m\u00e1s las personas de la tercera edad que incorporan el ejercicio a su rutina.Mantenerse en movimiento aporta beneficios tanto para la salud f\u00edsica como mental.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cada vez son m\u00e1s las personas de la tercera edad que incorporan el ejercicio a su rutina.Mantenerse en movimiento aporta beneficios tanto para la salud f\u00edsica como mental.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/65102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65102"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/65102\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}