{"id":62779,"date":"2026-10-30T06:08:59","date_gmt":"2026-10-30T09:08:59","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=62779"},"modified":"2026-10-30T06:08:59","modified_gmt":"2026-10-30T09:08:59","slug":"justin-sonnenburg-experto-en-microbiota-solo-seis-semanas-con-una-alimentacion-rica-en-fermentados-reduce-la-inflamacion-mas-que-la-fibra","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=62779","title":{"rendered":"Justin Sonnenburg, experto en microbiota: \u201cSolo seis semanas con una alimentaci\u00f3n rica en fermentados reduce la inflamaci\u00f3n m\u00e1s que la fibra\u201d"},"content":{"rendered":"<p>El investigador de Stanford encontr\u00f3 un resultado que ni siquiera su equipo esperaba al comenzar el estudio.Yogur, k\u00e9fir, kimchi, chucrut y otros fermentados aumentaron la diversidad microbiana y redujeron marcadores inflamatorios.<\/p>","protected":false},"excerpt":{"rendered":"<p>El investigador de Stanford encontr\u00f3 un resultado que ni siquiera su equipo esperaba al comenzar el estudio.Yogur, k\u00e9fir, kimchi, chucrut y otros fermentados aumentaron la diversidad microbiana y redujeron marcadores inflamatorios.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/62779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62779"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/62779\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=62779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=62779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}