{"id":61041,"date":"2026-10-21T22:08:58","date_gmt":"2026-10-22T01:08:58","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=61041"},"modified":"2026-10-21T22:08:58","modified_gmt":"2026-10-22T01:08:58","slug":"lisa-young-experta-en-nutricion-controlar-las-porciones-es-una-excelente-manera-de-mantener-el-peso-sin-privarse-de-nada-ni-seguir-una-dieta-estricta","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=61041","title":{"rendered":"Lisa Young, experta en nutrici\u00f3n: \u00abControlar las porciones es una excelente manera de mantener el peso sin privarse de nada ni seguir una dieta estricta\u00bb"},"content":{"rendered":"<p>No siempre se trata de dejar de comer lo que gusta. A veces, la clave est\u00e1 en un detalle cotidiano que puede cambiar la relaci\u00f3n con la comida.<\/p>","protected":false},"excerpt":{"rendered":"<p>No siempre se trata de dejar de comer lo que gusta. A veces, la clave est\u00e1 en un detalle cotidiano que puede cambiar la relaci\u00f3n con la comida.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/61041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61041"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/61041\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}