{"id":57459,"date":"2026-10-04T09:08:53","date_gmt":"2026-10-04T12:08:53","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=57459"},"modified":"2026-10-04T09:08:53","modified_gmt":"2026-10-04T12:08:53","slug":"pilar-de-castro-psiquiatra-despues-de-trabajar-90-minutos-hay-que-parar-y-caminar-o-hablar-con-un-companero","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=57459","title":{"rendered":"Pilar de Castro, psiquiatra: \u00abDespu\u00e9s de trabajar 90 minutos, hay que parar y caminar o hablar con un compa\u00f1ero\u00bb"},"content":{"rendered":"<p>Explica qu\u00e9 le ocurre al cerebro si no se limitan las distracciones durante la jornada laboral y qu\u00e9 hacer para evitar el agotamiento.En los descansos, que deben ser breves, no hay que usar el celular. <\/p>","protected":false},"excerpt":{"rendered":"<p>Explica qu\u00e9 le ocurre al cerebro si no se limitan las distracciones durante la jornada laboral y qu\u00e9 hacer para evitar el agotamiento.En los descansos, que deben ser breves, no hay que usar el celular.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/57459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57459"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/57459\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}