{"id":57141,"date":"2026-10-02T15:08:57","date_gmt":"2026-10-02T18:08:57","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=57141"},"modified":"2026-10-02T15:08:57","modified_gmt":"2026-10-02T18:08:57","slug":"la-psicologia-dice-que-las-personas-que-reescriben-toda-su-lista-de-tareas-pendientes-cada-manana-no-estan-perdiendo-el-tiempo-escribir-las-tareas-las-descarga-de-la-memoria-de-trabajo-y-la-reescrit","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=57141","title":{"rendered":"La psicolog\u00eda dice que las personas que reescriben toda su lista de tareas pendientes cada ma\u00f1ana no est\u00e1n perdiendo el tiempo: escribir las tareas las descarga de la memoria de trabajo, y la reescritura es lo que calma el molesto pensamiento"},"content":{"rendered":"<p>Poner una tarea por escrito puede aliviar su presencia mental.Un plan concreto ayuda al cerebro a dejar de recordarla constantemente.<\/p>","protected":false},"excerpt":{"rendered":"<p>Poner una tarea por escrito puede aliviar su presencia mental.Un plan concreto ayuda al cerebro a dejar de recordarla constantemente.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/57141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57141"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/57141\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}