{"id":56513,"date":"2026-09-29T16:09:00","date_gmt":"2026-09-29T19:09:00","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=56513"},"modified":"2026-09-29T16:09:00","modified_gmt":"2026-09-29T19:09:00","slug":"la-psicologia-dice-que-las-personas-con-rutinas-sociales-desordenadas-muestran-mayores-niveles-de-estres-ansiedad-y-depresion","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=56513","title":{"rendered":"La psicolog\u00eda dice que las personas con rutinas sociales desordenadas muestran mayores niveles de estr\u00e9s, ansiedad y depresi\u00f3n"},"content":{"rendered":"<p>Cambiar constantemente los horarios para levantarse, comer, dormir o relacionarse con otras personas podr\u00eda estar vinculado con una peor salud mental. Una investigaci\u00f3n sigui\u00f3 a m\u00e1s de 13.000 estudiantes durante un a\u00f1o.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cambiar constantemente los horarios para levantarse, comer, dormir o relacionarse con otras personas podr\u00eda estar vinculado con una peor salud mental. Una investigaci\u00f3n sigui\u00f3 a m\u00e1s de 13.000 estudiantes durante un a\u00f1o.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56513"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56513\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}