{"id":56243,"date":"2026-09-28T09:09:00","date_gmt":"2026-09-28T12:09:00","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=56243"},"modified":"2026-09-28T09:09:00","modified_gmt":"2026-09-28T12:09:00","slug":"felipe-isidro-especialista-en-educacion-fisica-explica-por-que-los-gluteos-son-esa-fuerza-silenciosa-que-nos-permite-seguir-haciendo-planes","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=56243","title":{"rendered":"Felipe Isidro, especialista en Educaci\u00f3n F\u00edsica, explica por qu\u00e9 los gl\u00fateos son \u201cesa fuerza silenciosa\u201d que nos permite seguir haciendo planes"},"content":{"rendered":"<p>El especialista explica qu\u00e9 papel cumple este grupo muscular en movimientos tan cotidianos como caminar, subir escaleras o levantarse. Con los a\u00f1os, conservar su fuerza puede adquirir una importancia que va mucho m\u00e1s all\u00e1 de la est\u00e9tica.<\/p>","protected":false},"excerpt":{"rendered":"<p>El especialista explica qu\u00e9 papel cumple este grupo muscular en movimientos tan cotidianos como caminar, subir escaleras o levantarse. Con los a\u00f1os, conservar su fuerza puede adquirir una importancia que va mucho m\u00e1s all\u00e1 de la est\u00e9tica.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56243"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56243\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}