{"id":49641,"date":"2026-08-26T06:09:10","date_gmt":"2026-08-26T09:09:10","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=49641"},"modified":"2026-08-26T06:09:10","modified_gmt":"2026-08-26T09:09:10","slug":"isabel-belaustegui-experta-en-metabolismo-la-unica-forma-de-perder-barriga-es-entrenamiento-de-fuerza","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=49641","title":{"rendered":"Isabel Belaustegui, experta en metabolismo: \u00abLa \u00fanica forma de perder barriga es entrenamiento de fuerza\u00bb"},"content":{"rendered":"<p>La doctora Belaustegui explic\u00f3 por qu\u00e9 contar calor\u00edas es un error metab\u00f3lico.Tambi\u00e9n revel\u00f3 qu\u00e9 ejercicio elimina la barriga mejor que cualquier rutina de cardio.<\/p>","protected":false},"excerpt":{"rendered":"<p>La doctora Belaustegui explic\u00f3 por qu\u00e9 contar calor\u00edas es un error metab\u00f3lico.Tambi\u00e9n revel\u00f3 qu\u00e9 ejercicio elimina la barriga mejor que cualquier rutina de cardio.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/49641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49641"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/49641\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}