{"id":47171,"date":"2026-08-13T04:09:05","date_gmt":"2026-08-13T07:09:05","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=47171"},"modified":"2026-08-13T04:09:05","modified_gmt":"2026-08-13T07:09:05","slug":"blanca-boto-nutricionista-si-despues-de-comer-necesitas-beber-cafe-o-una-bebida-con-azucar-puede-ser-que-la-comida-no-haya-sido-completa-y-equilibrada","status":"publish","type":"post","link":"https:\/\/fmdelpueblo.ar\/?p=47171","title":{"rendered":"Blanca Boto, nutricionista: \u201cSi despu\u00e9s de comer necesitas beber caf\u00e9 o una bebida con az\u00facar, puede ser que la comida no haya sido completa y equilibrada\u201d"},"content":{"rendered":"<p>\u00bfPor qu\u00e9 hay personas que tienen sue\u00f1o despu\u00e9s de comer? La especialista analiza cu\u00e1ndo se deber\u00eda beber caf\u00e9 a lo largo del d\u00eda para mantener la energ\u00eda en el trabajo y que no afecte al descanso nocturno.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfPor qu\u00e9 hay personas que tienen sue\u00f1o despu\u00e9s de comer? La especialista analiza cu\u00e1ndo se deber\u00eda beber caf\u00e9 a lo largo del d\u00eda para mantener la energ\u00eda en el trabajo y que no afecte al descanso nocturno.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/47171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47171"}],"version-history":[{"count":0,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/47171\/revisions"}],"wp:attachment":[{"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}