{"id":65915,"date":"2026-11-14T10:09:00","date_gmt":"2026-11-14T13:09:00","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=65915"},"modified":"2026-11-14T10:09:00","modified_gmt":"2026-11-14T13:09:00","slug":"keith-diaz-cientifico-el-adulto-promedio-pasa-187-dias-al-ano-mas-de-la-mitad-sentado-o-inactivo-lo-peor-es-que-nuestros-cuerpos-no-estan-disenados-para-esto","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=65915","title":{"rendered":"Keith Diaz, cient\u00edfico: \u00abEl adulto promedio pasa 187 d\u00edas al a\u00f1o, m\u00e1s de la mitad, sentado o inactivo. Lo peor es que nuestros cuerpos no est\u00e1n dise\u00f1ados para esto\u00bb"},"content":{"rendered":"<p>Estar muchas horas en la misma posici\u00f3n puede tener consecuencias que no siempre se perciben a simple vista. Un investigador de la Universidad de Columbia explic\u00f3 qu\u00e9 h\u00e1bito cotidiano puede ayudar a reducir sus efectos.<\/p>","protected":false},"excerpt":{"rendered":"<p>Estar muchas horas en la misma posici\u00f3n puede tener consecuencias que no siempre se perciben a simple vista. Un investigador de la Universidad de Columbia explic\u00f3 qu\u00e9 h\u00e1bito cotidiano puede ayudar a reducir sus efectos.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/65915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65915"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/65915\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65915"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}