{"id":56902,"date":"2026-10-01T12:08:57","date_gmt":"2026-10-01T15:08:57","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=56902"},"modified":"2026-10-01T12:08:57","modified_gmt":"2026-10-01T15:08:57","slug":"ismael-galancho-nutricionista-de-lionel-messi-senala-el-error-que-muchos-cometen-con-la-proteina-no-hace-falta-meterla-en-cada-comida","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=56902","title":{"rendered":"Ismael Galancho, nutricionista de Lionel Messi se\u00f1ala el error que muchos cometen con la prote\u00edna: \u00abNo hace falta meterla en cada comida\u00bb"},"content":{"rendered":"<p>El dietista-nutricionista especializado en nutrici\u00f3n deportiva, explic\u00f3 cu\u00e1les son algunos de los errores m\u00e1s habituales al consumir prote\u00ednas. El experto, que asesora a deportistas como Lionel Messi, advierte tanto sobre quedarse corto como sobre convertir este macronutriente en el centro de todas las comidas.<\/p>","protected":false},"excerpt":{"rendered":"<p>El dietista-nutricionista especializado en nutrici\u00f3n deportiva, explic\u00f3 cu\u00e1les son algunos de los errores m\u00e1s habituales al consumir prote\u00ednas. El experto, que asesora a deportistas como Lionel Messi, advierte tanto sobre quedarse corto como sobre convertir este macronutriente en el centro de todas las comidas.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56902"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/56902\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56902"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}