{"id":52292,"date":"2026-09-08T11:08:55","date_gmt":"2026-09-08T14:08:55","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=52292"},"modified":"2026-09-08T11:08:55","modified_gmt":"2026-09-08T14:08:55","slug":"samantha-vallejo-nagera-56-anos-me-levanto-a-las-730-y-desayuno-pan-con-jamon-cafe-con-leche-de-avena-y-un-kiwi","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=52292","title":{"rendered":"Samantha Vallejo-N\u00e1gera, 56 a\u00f1os: \u00abMe levanto a las 7:30 y desayuno pan con jam\u00f3n, caf\u00e9 con leche de avena y un kiwi\u00bb"},"content":{"rendered":"<p>La conductora atraviesa una nueva etapa profesional, despu\u00e9s de 13 a\u00f1os como jurado de MasterChef Espa\u00f1a.Seg\u00fan ella misma cuenta, el desayuno y el ejercicio son dos de los pilares de su d\u00eda a d\u00eda.<\/p>","protected":false},"excerpt":{"rendered":"<p>La conductora atraviesa una nueva etapa profesional, despu\u00e9s de 13 a\u00f1os como jurado de MasterChef Espa\u00f1a.Seg\u00fan ella misma cuenta, el desayuno y el ejercicio son dos de los pilares de su d\u00eda a d\u00eda.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/52292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52292"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/52292\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52292"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}