{"id":48013,"date":"2026-08-17T15:10:04","date_gmt":"2026-08-17T18:10:04","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=48013"},"modified":"2026-08-17T15:10:04","modified_gmt":"2026-08-17T18:10:04","slug":"sergio-dalma-cantante-61-anos-sobre-su-rutina-de-entrenamiento-hago-cardio-cada-dia-dos-dias-a-la-semana-yoga-y-otros-dos-ciclismo","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=48013","title":{"rendered":"Sergio Dalma, cantante, 61 a\u00f1os sobre su rutina de entrenamiento: \u00abHago cardio cada d\u00eda, dos d\u00edas a la semana yoga y otros dos ciclismo\u00bb"},"content":{"rendered":"<p>El artista hace actividad f\u00edsica y cuida su alimentaci\u00f3n a\u00fan cuando est\u00e1 de gira. \u00abSiempre he hecho deporte, me ha ayudado mucho para tener la cabeza despejada\u00bb, confes\u00f3.<\/p>","protected":false},"excerpt":{"rendered":"<p>El artista hace actividad f\u00edsica y cuida su alimentaci\u00f3n a\u00fan cuando est\u00e1 de gira. \u00abSiempre he hecho deporte, me ha ayudado mucho para tener la cabeza despejada\u00bb, confes\u00f3.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/48013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48013"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/48013\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=48013"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=48013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}