{"id":46638,"date":"2026-08-10T12:08:54","date_gmt":"2026-08-10T15:08:54","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=46638"},"modified":"2026-08-10T12:08:54","modified_gmt":"2026-08-10T15:08:54","slug":"dorian-yates-leyenda-del-culturismo-64-anos-sigo-haciendo-entrenamiento-con-pesas-porque-es-la-base-tambien-hago-sauna-banos-de-agua-fria-ciclismo-senderismo-hiit-yoga-y-mas","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=46638","title":{"rendered":"Dorian Yates, leyenda del culturismo, 64 a\u00f1os: \u00abSigo haciendo entrenamiento con pesas porque es la base. Tambi\u00e9n hago sauna, ba\u00f1os de agua fr\u00eda, ciclismo, senderismo, HIIT, yoga y m\u00e1s\u00bb"},"content":{"rendered":"<p>El deportista asegura que aunque su objetivo ya no es el culturismo, la actividad f\u00edsica siempre formara parte de su vida. Actualmente, no solo hace ejercicios de fuerza sino que tambi\u00e9n lo combina con pr\u00e1cticas de recuperaci\u00f3n muscular y cardio.<\/p>","protected":false},"excerpt":{"rendered":"<p>El deportista asegura que aunque su objetivo ya no es el culturismo, la actividad f\u00edsica siempre formara parte de su vida. Actualmente, no solo hace ejercicios de fuerza sino que tambi\u00e9n lo combina con pr\u00e1cticas de recuperaci\u00f3n muscular y cardio.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-46638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/46638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46638"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/46638\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46638"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}