{"id":43429,"date":"2026-07-23T15:09:10","date_gmt":"2026-07-23T18:09:10","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=43429"},"modified":"2026-07-23T15:09:10","modified_gmt":"2026-07-23T18:09:10","slug":"alfredo-rodriguez-psicologo-especializado-en-sueno-levantarse-a-las-5-de-la-manana-es-como-vender-el-coche-para-comprar-gasolina","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=43429","title":{"rendered":"Alfredo Rodr\u00edguez, psic\u00f3logo especializado en sue\u00f1o: \u201cLevantarse a las 5 de la ma\u00f1ana es como vender el coche para comprar gasolina\u201d"},"content":{"rendered":"<p>Cada vez m\u00e1s especialistas cuestionan la idea de dormir menos para ser m\u00e1s productivo. Un psic\u00f3logo especializado en sue\u00f1o explic\u00f3 por qu\u00e9 algunas rutinas extremas terminan pasando factura f\u00edsica y mental.<\/p>","protected":false},"excerpt":{"rendered":"<p>Cada vez m\u00e1s especialistas cuestionan la idea de dormir menos para ser m\u00e1s productivo. Un psic\u00f3logo especializado en sue\u00f1o explic\u00f3 por qu\u00e9 algunas rutinas extremas terminan pasando factura f\u00edsica y mental.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/43429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43429"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/43429\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43429"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}