{"id":41583,"date":"2026-07-12T22:08:56","date_gmt":"2026-07-13T01:08:56","guid":{"rendered":"https:\/\/fmdelpueblo.ar\/?p=41583"},"modified":"2026-07-12T22:08:56","modified_gmt":"2026-07-13T01:08:56","slug":"los-entrenadores-coinciden-caminar-1-hora-7-dias-a-la-semana-con-un-ritmo-de-paseo-de-abuelo-son-75-000-calorias-al-ano","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=41583","title":{"rendered":"Los entrenadores coinciden: \u00abCaminar 1 hora 7 d\u00edas a la semana con un ritmo de paseo de abuelo son 75.000 calor\u00edas al a\u00f1o\u00bb"},"content":{"rendered":"<p>Los entrenadores se ponen de acuerdo: \u00abSalir a caminar 5 d\u00edas de la semana, de lunes a viernes, se traduce en una p\u00e9rdida de 78.000 calor\u00edas al a\u00f1o\u00bb.<\/p>","protected":false},"excerpt":{"rendered":"<p>Los entrenadores se ponen de acuerdo: \u00abSalir a caminar 5 d\u00edas de la semana, de lunes a viernes, se traduce en una p\u00e9rdida de 78.000 calor\u00edas al a\u00f1o\u00bb.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41583"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41583\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41583"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}