{"id":41398,"date":"2026-07-11T20:09:04","date_gmt":"2026-07-11T23:09:04","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=41398"},"modified":"2026-07-11T20:09:04","modified_gmt":"2026-07-11T23:09:04","slug":"julia-otero-67-anos-camino-cada-dia-seis-siete-u-ocho-kilometros-asi-se-estimula-la-produccion-de-unos-senores-muy-simpaticos-llamados-neutrofilos","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=41398","title":{"rendered":"Julia Otero, 67 a\u00f1os: \u00abCamino cada d\u00eda seis, siete u ocho kil\u00f3metros. As\u00ed se estimula la producci\u00f3n de unos se\u00f1ores muy simp\u00e1ticos llamados neutr\u00f3filos\u00bb"},"content":{"rendered":"<p>La periodista espa\u00f1ola habla de sus rutinas con una mezcla de disciplina, humor y conciencia corporal.Su receta cotidiana combina paseos largos, estiramientos antes del trabajo, cenas tempranas y organizaci\u00f3n del descanso.<\/p>","protected":false},"excerpt":{"rendered":"<p>La periodista espa\u00f1ola habla de sus rutinas con una mezcla de disciplina, humor y conciencia corporal.Su receta cotidiana combina paseos largos, estiramientos antes del trabajo, cenas tempranas y organizaci\u00f3n del descanso.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41398"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41398\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41398"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}