{"id":41009,"date":"2026-07-09T14:09:09","date_gmt":"2026-07-09T17:09:09","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=41009"},"modified":"2026-07-09T14:09:09","modified_gmt":"2026-07-09T17:09:09","slug":"alejandro-sanz-a-los-57-anos-me-levanto-sobre-las-9-soy-slow-morning-total-las-mananas-para-mi-son-sagradas-hasta-despues-de-comer-no-hago-nada-desayuno-en-la-cama-leo-el-periodico-entreno-e","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=41009","title":{"rendered":"Alejandro Sanz, a los 57 a\u00f1os: \u00abMe levanto sobre las 9, soy slow morning total. Las ma\u00f1anas para m\u00ed son sagradas, hasta despu\u00e9s de comer no hago nada. Desayuno en la cama, leo el peri\u00f3dico, entreno en el gimnasio, nado y como\u00bb"},"content":{"rendered":"<p>El artista cont\u00f3 c\u00f3mo organiza los inicios de sus d\u00edas y qu\u00e9 h\u00e1bitos sostiene para mantenerse activo.Las combinaciones que hacen a su rutina basada en la constancia.<\/p>","protected":false},"excerpt":{"rendered":"<p>El artista cont\u00f3 c\u00f3mo organiza los inicios de sus d\u00edas y qu\u00e9 h\u00e1bitos sostiene para mantenerse activo.Las combinaciones que hacen a su rutina basada en la constancia.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41009"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/41009\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}