{"id":39147,"date":"2026-06-29T06:09:02","date_gmt":"2026-06-29T09:09:02","guid":{"rendered":"http:\/\/fmdelpueblo.ar\/?p=39147"},"modified":"2026-06-29T06:09:02","modified_gmt":"2026-06-29T09:09:02","slug":"fibra-el-combustible-de-la-microbiota-por-que-es-mejor-consumir-mas-de-un-tipo-y-aumentar-su-ingesta-de-a-poco","status":"publish","type":"post","link":"http:\/\/fmdelpueblo.ar\/?p=39147","title":{"rendered":"Fibra, el combustible de la microbiota: por qu\u00e9 es mejor consumir m\u00e1s de un tipo y aumentar su ingesta de a poco"},"content":{"rendered":"<p>La fibra es una de las grandes protagonistas de las recomendaciones alimentarias actuales. Y no solo porque ayuda a mejorar el tr\u00e1nsito intestinal o genera mayor sensaci\u00f3n de saciedad.<\/p>","protected":false},"excerpt":{"rendered":"<p>La fibra es una de las grandes protagonistas de las recomendaciones alimentarias actuales. Y no solo porque ayuda a mejorar el tr\u00e1nsito intestinal o genera mayor sensaci\u00f3n de saciedad.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"_links":{"self":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/39147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39147"}],"version-history":[{"count":0,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=\/wp\/v2\/posts\/39147\/revisions"}],"wp:attachment":[{"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39147"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/fmdelpueblo.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}